We are the premier Pilates Studio in Dana Point with Reformer equipment offering group & private classes in a low-key atmosphere. True Pilates OC offering a variety of fitness classes for all levels. Group and private classes are avaliable through Mind Body Connect.
The reformer classes are designed for all levels. The reformer is set up with heavy to light springs. In all classes clients have the option of adding ankle weights to the workout. The client is trained to adjust their spring resistance according to their ability. The class is a full body workout to motivating upbeat music. |
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