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Along with fructose and glucose, Honey also contains many amino acids, vitamins, minerals and enzymes. Honey has more naturally-occurring antioxidants (substances that reduce the negative effects of free radicals) than almost any other botanically/naturally derived source.
Honey has many health benefits, often used orally for things like colds and sore throats, and topically for a variety of skin conditions and wound healing. Honey has been found to have antibacterial and anti-inflammatory properties as well as being a potent humectant, meaning it retains moisture to the skin.
Throughout history, honey has been used for itís healing purposes. The ancient Egyptians, Chinese, Greeks and Romans used honey for wound-healing and stomach disorders. Hippocrates the great Greek scientist specifically recommended honey for wound healing, coughs and sore throats, eye diseases, topical antisepsis.
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